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This race features a flat, fast 5K , making it ideal for both competitive runners chasing personal records and casual participants.
The main 5K starts on 68th St, with additional events including a handcycle race, kids run, virtual 5K, and a Special Olympics Sprint for Inclusion.


Join us on a mixed terrain, team based 5k, held at Richmond Park! This race is designed like a high school cross country meet, teams of 5-7 runners compete using traditional scoring, running on mowed grass, packed dirt, and gravel.
This event also includes a free 1-mile community run for all ages!
Participate in a team-based 10 mile relay! This race is held at Pinery Park on a 1-mile paved course. Teams (or solo runners) complete loops on this course, passing the baton each lap.
Teams are encouraged to have FUN; wear costumes, have a team theme, use create names, etc.


Participate in a 10 mile run or a 5K run/walk through Grand Rapids on Sunday, September 20th! Run a scenic course through downtown, across multiple bridges, and along local parks.
Kids may sign up to participate in a Kids Dash with the Crash of the Whitecaps on Saturday, September 19th at the LMCU Ballpark!

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